Meals In A Mugs 100+ Delicious Recipes Lite Version

How often do you come in late from work and just fancy something hot and nutritious but canít be bothered to go to the trouble of cooking a meal?

While a mug and a microwave may not conjure up visions of cordon bleu restaurants, the reality is that there are times when we all need something quick and easy to eat, just for one.

So whether you are a busy mum trying to juggle family schedules, a student strapped for cash, an office worker keen to consign that boring lunch box to the bin, a teenager coming home hungry from school, a shift worker out of sync with the familyís mealtimes, a young or old person living alone and not always keen to go to the trouble of cooking a meal read on.